Monthly Archives: March 2024

How to Modify Your Workout Routine For Vacation

You CAN stay on track during vacation, here’s how! By: Marley Carviou, Rierson Fitness Personal Trainer Spring Break typically is a time that families head out of town and leave their worries behind, but that doesn’t mean your fitness goals should be left out for the entire week! Traveling presents many roadblocks to a normal Read More

On March 14, 2024 this entry was posted in Health and Fitness by Jeff Rierson.