Prepare for Your Spring Break Vacation with These Reminders By: Marley Carviou, Rierson Personal Trainer The weather is getting nicer, and it’s finally beginning to feel like spring! As you gear up for spring break, there is a fine line between enjoying your time and obsessing over counting calories and checking the scale a few Read More
On March 14, 2023 this entry was posted in Health and Fitness by Jeff Rierson.
Jeff is a highly educated, engaged and motivated health and wellness professional. His energetic and personalized approach has been instrumental in keeping me motivated, focused and committed to my goals. Plus, he is a fun and positive person to be around.
~Chris D.
Before working with Jeff I suffered low back pain as a result of improper workout technique, since working with Jeff I have experienced less back pain and feel stronger knowing that Jeff is teaching me how to do it properly, without injury and improving my fitness level.
~Katie G.
“I’m 15 pounds lighter, have a ton more energy and am working out at levels I never would have imagined.”
~ Annette B.
“I have a better understanding of the ‘how and why’ behind the way my fitness impacts me every day.”
~ Katie G.
“Jeff cares about me as a person as well as my goals and has gone above and beyond for me, time and time again.”
~Brian R.