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What People Are Saying

Jeff is a highly educated, engaged and motivated health and wellness professional.  His energetic and personalized approach has been instrumental in keeping me motivated, focused and committed to my goals.  Plus, he is a fun and positive person to be around.

~Chris D.

Before working with Jeff I suffered low back pain as a result of improper workout technique, since working with Jeff I have experienced less back pain and feel stronger knowing that Jeff is teaching me how to do it properly, without injury and improving my fitness level.

~Katie G.

“I’m 15 pounds lighter, have a ton more energy and am working out at levels I never would have imagined.”

~ Annette B.

“I have a better understanding of the ‘how and why’ behind the way my fitness impacts me every day.”

~ Katie G.

“Jeff cares about me as a person as well as my goals and has gone above and beyond for me, time and time again.”

~Brian R.